Understanding Keratosis Pilaris: Enhancing Skin Confidence at Any Age
Keratosis Pilaris, commonly referred to as “chicken skin,” is a harmless yet often frustrating skin condition. Characterised by rough, small bumps primarily appearing on arms, thighs, and occasionally the face, it arises from keratin buildup within hair follicles. While completely benign, these bumps can impact self-confidence at any age, making skin appear uneven and textured.
Why Do I Have Bumpy Skin on My Arms?
Keratosis Pilaris is caused by excess keratin, a protective protein that clogs hair follicles. This accumulation results in rough bumps, typically reddish or white. Genetics significantly influences susceptibility, but other factors like dry skin, cold weather, hormonal shifts, and underlying conditions like eczema can exacerbate the symptoms.
Can You Get Rid of Keratosis Pilaris?
Although there’s no permanent cure, the condition can be managed effectively with tailored skincare routines and professional guidance.
Best Treatments for Keratosis Pilaris
At our clinic, we offer in-depth skin consultations addressing a wide array of skin concerns, including Keratosis Pilaris. While certain conditions may have limited treatment options, our aim is always to help your skin feel smoother and healthier throughout your entire body.
Exfoliation and Skincare Routines
Gentle yet consistent exfoliation is crucial. Chemical exfoliants containing lactic acid, glycolic acid, or salicylic acid help dissolve keratin plugs effectively. Topical treatments enriched with hydrating ingredients like urea, ceramides, AHAs, and niacinamide support barrier function and enhance skin texture.
Laser Hair Removal: A Dual Benefit
Laser hair removal, in addition to eliminating unwanted hair, may improve the skin’s appearance and potentially reduce Keratosis Pilaris symptoms by minimising follicular irritation. Explore our laser hair removal options here.
Effective Ingredients for Keratosis Pilaris Skincare
Key ingredients proven beneficial for managing Keratosis Pilaris include:
Lactic Acid – Hydrates and gently exfoliates
Salicylic Acid – Clears pores and reduces inflammation
Niacinamide – Enhances skin barrier function
Urea – Softens rough patches and deeply moisturises
Alpha Hydroxy Acids (AHAs) – Promote smoother skin texture
At-Home Management Tips
Adopting gentle skincare practices significantly improves skin texture:
Opt for mild, hydrating cleansers
Regularly apply moisturisers twice daily
Take lukewarm showers instead of hot
Wear soft, breathable fabrics to minimise friction
Begin Your Journey to Smooth Skin
At our clinic, your skincare concerns are our priority. Book a consultation today to embark on a personalised journey towards smoother, healthier skin. Our experienced team provides expert guidance tailored precisely to your skin’s needs, ensuring you feel confident and comfortable every step of the way.
